People those who get less than the recommended amount of magnesium are more likely to have elevated inflammation markers. Inflammation, in turn, has been associated with major health conditions such as heart disease, diabetes, and certain cancers. Also, low magnesium appears to be a risk factor for osteoporosis. There's some evidence that eating foods high in magnesium and other minerals can help prevent high blood pressure in people with pre-hypertension. Here at Riches Multiservices, we've got the magnesium supplement, that will be really helpful for us. Know more: https://www.richesmultiservices.com/Magnesium/
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